Autumn Butternut Squash Risotto (en)

Autumn Butternut Squash Risotto
Italian Prep: 20 minutes | Cook: 40 minutes
6
Dificuldade: Alta

Ingredientes

  • 1 medium, peeled and diced butternut squash
  • 2 cups arborio rice
  • 1/2 cup white wine
  • 6 cups vegetable broth
  • 1 medium, finely chopped onion
  • 3 cloves, minced garlic
  • 1/2 cup, grated parmesan cheese
  • 3 tablespoons butter
  • 2 tablespoons olive oil
  • 8-10 fresh sage leaves
  • to taste salt
  • to taste black pepper
  • 1/4 teaspoon nutmeg

Método de Preparação

  1. Roast butternut squash with olive oil at 400°F for 25 minutes
  2. In a large pan, sauté onion in butter until translucent
  3. Add garlic and rice, cook until rice is toasted
  4. Add wine and stir until absorbed
  5. Gradually add hot broth, one ladle at a time, stirring constantly
  6. When rice is almost done, fold in roasted squash
  7. Add parmesan, nutmeg, and seasoning
  8. Garnish with crispy sage leaves
  1. Place squash in basket, steam 15 min/Varoma/speed 1
  2. Sauté onion and garlic: 3 min/120°C/speed 1
  3. Add rice: 2 min/120°C/reverse/speed 1
  4. Add wine: 2 min/120°C/reverse/speed 1
  5. Add broth: 16-18 min/100°C/reverse/speed 1
  6. Mix in squash, cheese, and seasonings: 2 min/reverse/speed 2

Dicas

  1. Use hot broth for better absorption
  2. Don't overcook the squash - it should hold its shape
  3. Toast sage leaves in butter for a crispy garnish
  4. Let risotto rest for 2 minutes before serving
  5. Save some pasta water for adjusting consistency
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Ingredientes pesquisados

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Tabela nutricional

Calories385
Protein8g
Carbohydrates56g
Fat14g
Fiber4g
Sodium580mg
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